

"TRUE HEALTH is more than just absence of disease; it is the state of COMPLETE PHYSICAL, MENTAL and SOCIAL WELL-BEING" World Health Organisation
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I believe EVERYONE with the right support has the ability to feel BETTER and THRIVE NOW and in the FUTURE.
GOALS OF THE CLINIC
In the clinic you will be working directly with Dr John Sykes on a personalised plan to your achieve your goals

OPTIMISE HEALTH
Guide individuals to achieve their highest level of health and wellbeing by providing personalised, evidence-based care that promotes vitality, and supports long-term wellness

PREVENT + TREAT
Empower individuals to take control of their health by reducing their risk of multiple diseases, easing the burden and optimising the management of conditions when present, and, in some cases, reversing long-term conditions or alleviating their symptoms

WEIGHT LOSS
Enable and support individuals on their weight loss journey to achieve meaningful results through both pharmaceutical and non-pharmaceutical approaches

Feeling unhealthy and unsure how to feel better?

Trying to lose weight and not seeing results?

Feeling tired and lacking energy?

Confused by so many conflicting messages online on how to become healthy?
Are you ready to feel healthier and happier by investing in your health, positively impact your health now and in the future ?

Welcome to The PRIME Wellberng Clinic
The online clinic for improving your overall health and wellbeing.
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P - PREVENT ILLNESS
R - REVERSE DISEASE
I - IMPROVE HEALTH


M - MANAGE CONDITIONS
E - ENERGISE LIFE
Gain Direction and Improve your Health!

About the Clinic
The PRIME Wellbeing clinic is designed to support individuals who are ready to take charge of their health and wellbeing. Whether you're looking to manage an existing condition or simply feel your best every day, we’re here to help. We specialise in helping you:
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Use the latest evidence to inform you how to feel good, healthy and look great
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Effectively manage and reduce risk of long-term health conditions
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Optimise your lifestyle for better wellbeing
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Lower your risk of heart diease, lung disease and chronic illness
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Achieve sustainable weight loss (with and without weight loss medications)
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Prescribe and monitor use of weight loss medications (additional cost)
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Improve Type 2 diabetes management
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Uncover the root causes of feeling unwell
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Enhance your current and future health
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Boost your physical activity levels
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Improve your nutrition and eating habits
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Sleep better and feel more rested
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Lower stress and increase resilience
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Set and achieve long-term health goals
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Build confidence and self-esteem
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Make meaningful, lasting changes that truly impact your life

Book your free 30 minute consultation today to see how the clinic may be able to help you!
Clinic Services

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A doctor-led 1:1 programme designed to support weight management, improve metabolic health, and reduce the risk of disease—while building sustainable lifestyle habits for long-term health and wellbeing.

Following the initial 12 weeks, a maintenance programme will be offered to support continued 1:1 work. This will be tailored to the individual’s needs and priced according to the level of ongoing support required.
Testimonials
"Lost over 25kg in weight and gained a much greater understanding and appreciation of diet.
I have been able to introduce changes in my food and drink intake, exercise, sleep and general well-being awareness that I am able to maintain.
I finally feel like I am empowered and accountable to myself but also capable of identifying triggers and trends for anything changing.
All I can add is thank you very much to Dr Sykes for your commitment to helping me."

Before

After
Rohan H - Aged 45
David Z, Aged 46
I first came to John having just been diagnosed with type II diabetes but I also had some other issues including leg swelling that previous GPs had ignored.
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I quickly learnt John is an intent listener, but also that he takes it on as his duty to discover what was causing my underlying problem.
John helped me helped me lose 12kg and my diabetes blood test improved so that it was very well controlled.
I think the most important thing in all of this is that John made everything seem achievable.
I haven't ever felt like this as I've always felt alone in my health journey until now.
John is the best GP I've ever seen"
Katie J, Aged 42
"I would like to thank Dr Sykes for his passion and commitment to his patients and me, for treating me with respect, kindness and for believing in me.
Dr Sykes never made any assumptions and truly listened to what I had been struggling with.
I have been armed with so many strategies on this journey with Dr Sykes and the lifestyle clinic that I will be able to use throughout my life.
This clinic can literally save lives and foster positive minded and healthier people.
Thank you again for caring about the health and well-being of you patients both in the present and for their futures.
I am richer, happier and healthier for the experience.

ABOUT ME
Dr John Sykes
I firmly believe every one has the ability to feel healthy as true health begins with how we care for our body, mind and spirit. Health is not just absence of disease. - its about optimising physical, mental and emotional wellbeing. By identifying and addressing root causes of illness I work to utilise Lifestyle Medicines evidence-based techniques to improve feelings of good health, increase energy, improve confidence, clarity and focus. This approach makes health accessible and sustainable for everyone, regardless of the starting point, resulting in you not just surviving, but thriving in their life.
I am a GP Partner with a keen interest in helping people feeling their very best. I do so by combining my specialism in General Practice, Lifestyle Medicine, Health, Fitness and Nutrition. I work with busy motivated individuals to help them identify causes of ill health and make evidenced based sustainable changes to help them feel healthier and happier, now and in the future.
​If you would like to know more about the clinic and discuss if it is the right option for you then do book in for a free 30 minute consultation so we can discuss things further or send me a message with any questions and I will reply soon.
Frequently Asked Questions
Do you offer single appointments?
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I don’t offer one-off appointments, as the focus of this clinic is on creating meaningful, long-term improvements in your health. Lasting change takes time, support, and continuity—so we’ll work together over a period to help you achieve and maintain your goals.
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Do you treat acute medical conditions in this clinic?
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This clinic is centred around long-term health, lifestyle optimisation, and managing chronic conditions. If you have an acute or urgent medical issue, it’s important to seek care through your GP or appropriate urgent care services.​
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Do you have to use the weight loss injection if I want to lose weight in your clinic?
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Not at all. Most of my clients achieve successful weight loss without using medication. However, weight loss injections are a potentially useful tool and they are available as an option in the clinic if you’d like to consider them. During your consultation, we’ll have an open discussion about the potential benefits and risks of medication. Together, we’ll decide whether it could add value to your progress or whether your goals can be effectively achieved without it. This is always a shared, personalised decision based on your preferences and clinical needs.
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What price are the weight loss injections through your clinic?
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I source medications from trusted pharmacies local to you to help find the best available price so the price does vary. I don’t add any markup to the medication—my fee reflects the time, care, and ongoing support I provide.
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Why use your clinic for weight loss injections when I can access them directly from pharmacy?
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NICE guidance emphasises that the use of these medications should be supported by comprehensive “wrap-around care.” This approach is essential to optimise treatment effectiveness, minimise side effects, and maximise the likelihood of successful outcomes. It also ensures appropriate lifestyle management during treatment, helping to preserve muscle mass during weight loss, prevent malnutrition and micronutrient deficiencies, and reduce risks when the dose is reduced or the medication is discontinued.
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Are weight loss injections safe?
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When prescribed appropriately and monitored correctly, weight loss medications can be a safe and effective tool. Part of my role is to ensure that treatment is suitable for you, to monitor your progress, and to support you in using medication alongside sustainable lifestyle changes.
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Can I use this alongside my NHS GP?
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Yes—this service is designed to complement, not replace, your NHS GP. You should continue to access your GP for routine and acute medical care, while this programme focuses on longer-term health optimisation and support.
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What happens after the initial 12 weeks?
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After the initial phase, you’ll have the option to continue with a maintenance programme. This is designed to help you consolidate your progress and maintain results, with ongoing support tailored to your individual needs.
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Do you offer remote or online appointments?
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Yes—all appointments are carried out remotely, allowing you to access support from wherever you are in the country. This also makes it easier to fit appointments around your schedule.
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What support is available between appointments?
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You’ll have access to ongoing support between appointments, so you’re not left to manage things alone. This may include check-ins, guidance, and the opportunity to ask questions as you go—helping you stay on track and feel supported throughout.
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CONTACT
Please use the form to request a free consultation or ask any questions about the clinic.
Alternatively you can email
ThePRIMEWellbeingClinic@Protonmail.com
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I look forward to hearing from you and will get back to you as soon as possible!

